• FB - Full Board
  • min. 6 nights

38Call for information: +48 41 378 88 00 

Wczasy OdchudzająceInadequate nutrition, lack of exercise and stress, that’s our everyday life. Adding unfavorable genetics and biology of the organism, and you get an undesirable overweight condition, which results in health complications, drowsiness and decrease in visual appeal. In response to this, we present Weight Loss Holidays based on a unique program which aims to change the way of life, not just weight loss. The model of rational nutrition, used during Weight Loss Holidays in Sloneczny Zdroj, is based on successfully used weight loss program, for several years which aims to reduce weight, get slim and fight obesity-related risk factors of diseases.

As one of the few we can offer this weight loss process for people suffering from various diseases.

Weight Loss Holidays include:

  • A balanced diet based on Dr. Dariusz Klarecki's diet,Wczasy Odchudzające consisting of a minimum of 4 meals a day, individually composed with energy value about 1,200 - 1,800 kcal (also adapted for diabetics).
  • The first meeting with a nutritionist includes:
    - Nutrition interview of the last 24-hours (anamnesis) - allows the identification of existing habits and food preferences. Provides a basis to formulate individually defined diet in terms of quantity and quality. Also provides an indication of dietary mistakes and how to eliminate them.
    - Defining body weight, height, waist and hip measurements, body fat and muscle percentage, and body water content (anthropometric). Calculation of BMI, WHR and proper body weight.
    - Analysis of the biochemical tests results, blood pressure and glucose measurement. It is advisable to present the current diagnostic and therapeutic documentation at the first visit. The remaining necessary diagnostics are possible to implement in the laboratory of the designated health care facility for an additional fee (e.g. lipid profile).
  • Continuous care of the dietician including the analysis of the data, identifying dietary errors.
  • 3 treatments / day / person selected according to doctor, dietician and other specialists - the individual needs of the customer.
  • Minimum of 6 nights in a single room, double room or apartment (you set the length of your stay).
  • Daily gymnastics  in the pool.

Our guest have at their disposal also:

  • Wellness area (swimming pool, jacuzzi, dry and IR sauna)
  • Wireless Internet
  • Cardio Room
  • Monitored parking

SPA Awards

Sloneczny Zdroj Medical Spa & Wellness Hotel-


Professional care provided by:


MD Dariusz Klarecki

After passing to the reserve he began to work at the Spa Sanatorium in Busko Zdrój. He works closely with Euromedica Poland, established in Warsaw and Bestvibe-Systems Ossy Leiser in Trier. During the years of active work he also served as Vice President of the Polish Association of Balneology, Bioclimatology and Physical Medicine, and for several years he has been the National Consultant of Biomechanical Stimulation / BMS / while being a member of the BMS Scientific Council. Dr. Dariusz Klarecki’s specialties: Physical Medicine and Balneoclimatology Specialist, Epidemiology Specialist.






Nutritionist mgr Agnieszka Bech

She has worked as a dietitian since 2011. She graduated from the Public University of Applied Sciences in Katowice, in the fields of Specialistic Cosmetology and Clinical Dietetics. She is a graduate of master studies in the field of spa tourism and wellness. She continued her education at postgraduate studies. She underwent apprenticeships in Spa & Wellness centers.   



Weight Loss Holidays price:

1 person in a single room 480 PLN / day

2 people in a double room 730 PLN / day

2 people in an apartment 920 PLN / day

Contact with Sloneczny Zdroj Medical Spa & Wellness Hotel:

 +48 41 378 88 00


wykrzyknikPlease bring copies of your medical records, to help determine the appropriate treatment process.


Korzyści z rezerwacji online

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Ważne informacje o rezerwacji

  • Check-in: from 15:00
  • Check-out: to 12:00
  • Dzieci w wieku do lat 4 nocują bezpłatnie, jeżeli śpią na łóżku rodziców. Dzieci w wieku od lat 14 są liczone jako pełnopłatne. Dodatkowa opłata za wyżywienie doliczna jest zgodnie z ustaleniami podczas rezerwacji.
  • Opłata za zwierzę wynosi 50 zł / doba. (akceptujemy zwierzęta do 5 kg)


  • Dopłata za przedłużenie doby wynosi 30zł za każdą rozpoczętą godzinę (po wcześniejszym ustaleniu z recepcją lub działem rezerwacji)
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